Can supplements improve your sex life?

Over here at Krazy Muscle we are about improving every aspect of your life.  And, that includes your sex life!  We believe that the healthy and natural production of hormones is ideal, but like other areas of your life- sometimes you need a little extra help.  Here's an overview of how supplements can improve your sex life:

1. Nutrient Deficiencies: If you have nutrient deficiencies, certain supplements may help improve your overall health, which can indirectly have a positive effect on your sexual function. For example, deficiencies in vitamins like B12 and D, as well as minerals like zinc, can contribute to low energy levels and mood issues, which often affect sexual desire and performance. Let's face it- if someone is tired and lethargic at the end of the day they just aren't going to feel up to getting their freak on.  

2. Erectile Dysfunction: Some supplements, such as L-arginine, ginseng, and pycnogenol, have been studied for their potential to improve blood flow and help with erectile dysfunction. If you are having intermittent or low levels of this ego destroying, mood killing phenomenon then consider that for under $20 (since it's on sale right now) you could try out NAC which improves blood flow and also has studies supporting that it maintains penile length and supports erectile function. NAC has all kinds of other benefits and you should probably just be taking it anyways.

3. Libido and Hormones: Some herbal supplements like maca, tribulus terrestris, and ashwagandha have been suggested to boost libido and balance hormone levels. These may be beneficial for individuals with low sex drive due to hormonal imbalances or stress. Women are experiencing those libido woes more than ever these days.  We offer great balancers for women with Revive Women's Health Hormone Balance and men Revive Men's Health Hormone Balance.

4. Aphrodisiacs: If you aren't a fan of oysters, then consider certain herbs and supplements have aphrodisiac properties and are believed to increase sexual desire. For example, fenugreek and ginkgo biloba have been associated with aphrodisiac effects. So have Kava and Kanna- be sure to check out our drinks.

5. Stress and Anxiety: Supplements like ashwagandha, rhodiola, and adaptogenic herbs are known for their potential to reduce stress and anxiety. Since these psychological factors can negatively impact sexual performance and desire, managing stress and anxiety can indirectly lead to improvements in your sex life. Consider a Chill Pilz which is awesome for relaxing everyone after a stressful day.

6. Testosterone: Some supplements claim to boost testosterone levels, which can influence sexual function. Ingredients like D-aspartic acid, fenugreek, and ashwagandha have been associated with potential testosterone support.  And, due to enviornment and stress factors more and more men are looking for solutions these days.  Be sure to check out our products if you are looking for a bit of a boost!

Exercise caution when considering supplements for improving your sex life. Not all supplements are regulated, and claims made by manufacturers may not always be supported by robust scientific evidence. All of our supplements are hand picked by our owner Zac.  It is important to us that we offer only the finest quality.

In many cases, the best approach to improving your sex life involves a holistic strategy that includes a healthy diet, regular exercise, stress management, and communication with your partner. May we also recommend a walk on the beach (yep, grounding is really good for both of you), a dance it out night (get those juices flowing naturally), or just a little bit of Tantric (to reconnect and rebalance).

And, if you have questions about what products might benefit your situation, pleae reach out to us. We aren't shy about answering any questions you might have for us.