Mr. Mc Juicy Full Training Week Programming

This bundle includes every individual training program in the Mr. Mc Juicy programming! 

This includes

-Mr. Juicy Chest Day

-Mc. Thicc Back Day

-Mr. Boulders Shoulder Day

-Thunder Thighs Leg Day

-Super Soldier Arm Day

Each Day comes with a full workout layed out with tempo guides, set and rep periods as well as notes under each exercise! 

These are the exact workouts I do in my "regular training season" and these will always be the core of what I do.